top of page

Core 
Floor
and MORE

Movement and Education

to reduce Post-Natal and/or Peri/Menopause challenges like

pee-sneezes, constipation, uncomfortable sex,

a poochy belly, and angry lady-bits.

The Pelvic Floor-ist ©

Pelvic Floor-ist Image.jpeg

Pelvic Power Pilates © Group Classes in Paris

or
Contact me about Private Coaching

Tracy (Tess) Pattison combines her experiences in Art and Science to guide your core and pelvic floor to health and function. She holds a Medical License (USA) in Massotherapy, certifications in Pilates, yoga, dance pedagogy, a Master's Degree Dance, and has adapted movement for students with physical and developmental disabilities. Combined with a long career as a professional dancer she is uniquely positioned to not only deliver solid Pilates training, but functional movement and lifestyle education to help you feel inspired in your body at any age, stage, or level. 

  • Facebook
  • Instagram
  • YouTube
bottom of page